child obesity |
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child health obesity psychology |
child diet exercise thatIs your child obese? Do you worry about your family's weight? Perhaps you're concerned they're so fat they may end up with diabetes.
During treatment of child obesity a cap should be put on the child’s TV time. The obese child should not be allowed to see TV for more than an hour a day. It is necessary to ensure that the child does not eat while watching the TV. A diet diary can be used to study eating patterns and identify foods the child has a weakness for. The diet plan of the obese child can then be developed keeping these patterns in mind. Child obesity often also called childhood obesity is the phenomenon of obesity in children and young adults. Only a small percentage of children suffer from child obesity caused by hormonal problems. Some children may also have a propensity to be obese due to hereditary factors. The other obvious thing to do to treat child obesity is to reduce calorific intake of the child. Children should not be subject to fasting or extreme calorie reduction. A well balanced diet with less fat content is the best diet for an obese child. A child is defined as obese when around 30% of his or her total body weight is composed of fat. Skin fold measures are also used as indicators of child obesity but they are not easily replicable over the years as the child grows. Physical activity can be worked in as a family event. Going for a walk with the family or roller balding with dad will be seen by the obese child as a family outing rather than a chore. It will also increase family bonding.
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