child obesity |
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child education health in obesity primary programme reduce school |
child fat pictureIs your child obese? Do you worry about your family's weight? Perhaps you're concerned they're so fat they may end up with diabetes.
Children should be encouraged to keep a ‘diet diary’ which is a record of all the food that they consume. Child obesity is caused when a child eats more than the body consumes. Excessive intake of fast food and colas are often responsible for the imbalance between energy input and output. Child obesity often also called childhood obesity is the phenomenon of obesity in children and young adults. Child obesity is also contributing to diseases like cardiac problems and Type 2 diabetes in children. It has effect on the future health of the population as most obese children are likely to grow up into obese adults. An obese child is often the butt of jokes in the playground. While treating child obesity it is important to provide the child with positive reinforcement. Do teach the child how to turn negative remarks into positive statements to help keep up his self esteem. During treatment of child obesity a cap should be put on the child’s TV time. The obese child should not be allowed to see TV for more than an hour a day. It is necessary to ensure that the child does not eat while watching the TV. A diet diary can be used to study eating patterns and identify foods the child has a weakness for. The diet plan of the obese child can then be developed keeping these patterns in mind. Small changes will work in the treatment of child obesity. The parents and the child must not expect miracles from the treatment. Changes which come about gradually will also be more sustainable. Obesity can have an immediate negative impact on a child.
1. Healthopedia.com - Low-Fat Diet and Children
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