child obesity |
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age child in obesity school |
child fat uglyIs your child obese? Do you worry about your family's weight? Perhaps you're concerned they're so fat they may end up with diabetes.
Parents and guardians must be involved with the treatment of a child’s obesity. Parents play the biggest role in prevention of child obesity by teaching children to recognize when they are full, limiting their TV viewing and feeding them a healthy nutritious diet. Early intervention for treatment of obesity in a child is important. A diet diary can be used to study eating patterns and identify foods the child has a weakness for. The diet plan of the obese child can then be developed keeping these patterns in mind. Children should be encouraged to keep a ‘diet diary’ which is a record of all the food that they consume. Prevention of child obesity is easier than treatment. Lack of physical activity is another reason for child obesity. Children tend to watch a lot of TV and this cuts into time that should be spent in physical activity. TV viewing also goes hand in hand with consumption of high calorie junk food. An obese child is often the butt of jokes in the playground. While treating child obesity it is important to provide the child with positive reinforcement. Do teach the child how to turn negative remarks into positive statements to help keep up his self esteem. Only a small percentage of children suffer from child obesity caused by hormonal problems. Some children may also have a propensity to be obese due to hereditary factors. Treatment plans for child obesity are therefore a good idea. Treatment of child obesity rarely has weight loss as a goal. The aim in treating child obesity is to slow down the rate of weight gain and gradually bring the child to his or her ideal weight. Child obesity is caused when a child eats more than the body consumes. Excessive intake of fast food and colas are often responsible for the imbalance between energy input and output. Physical activity can be worked in as a family event. Going for a walk with the family or roller balding with dad will be seen by the obese child as a family outing rather than a chore. It will also increase family bonding.
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