child obesity |
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the effects of a bad diet in child |
healthy diet for childIs your child obese? Do you worry about your family's weight? Perhaps you're concerned they're so fat they may end up with diabetes.
Parents and guardians must be involved with the treatment of a child’s obesity. Child obesity is caused when a child eats more than the body consumes. Excessive intake of fast food and colas are often responsible for the imbalance between energy input and output. Prevention of child obesity is easier than treatment. A diet diary can be used to study eating patterns and identify foods the child has a weakness for. The diet plan of the obese child can then be developed keeping these patterns in mind. An obese child is often the butt of jokes in the playground. While treating child obesity it is important to provide the child with positive reinforcement. Do teach the child how to turn negative remarks into positive statements to help keep up his self esteem. A child can modify behavior patterns more rapidly and easily than an adult. Parents play the biggest role in prevention of child obesity by teaching children to recognize when they are full, limiting their TV viewing and feeding them a healthy nutritious diet.
1. Slimkids : Healthy Diet For Kids : Childhood Obesity, Overweight Child ...
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