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why is it important for a child to have a balanced diet

why is it important for a child to have a balanced diet

Web resources relating to why is it important for a child to have a balanced diet

Is your child obese? Do you worry about your family's weight? Perhaps you're concerned they're so fat they may end up with diabetes.

Childhood obesity can be dealt with. Thats the good news! Your kids diet can be tailored to what they'll be happy with. We've found the best child obesity resources on the web and brought them to you all in one place.


A child can modify behavior patterns more rapidly and easily than an adult.

Children should be encouraged to keep a ‘diet diary’ which is a record of all the food that they consume.

Parents and guardians must be involved with the treatment of a child’s obesity.

Only a small percentage of children suffer from child obesity caused by hormonal problems. Some children may also have a propensity to be obese due to hereditary factors.

Child obesity is caused when a child eats more than the body consumes. Excessive intake of fast food and colas are often responsible for the imbalance between energy input and output.

An obese child is often the butt of jokes in the playground. While treating child obesity it is important to provide the child with positive reinforcement. Do teach the child how to turn negative remarks into positive statements to help keep up his self esteem.

A child is defined as obese when around 30% of his or her total body weight is composed of fat. Skin fold measures are also used as indicators of child obesity but they are not easily replicable over the years as the child grows.

Child obesity is on the increase and there is a growing degree of alarm about the increasing prevalence of overweight among children.

Obesity can hamper participation in physical activities in school. It can also make it hard to keep up with friends or to simply play in the neighborhood playground.

A diet diary can be used to study eating patterns and identify foods the child has a weakness for. The diet plan of the obese child can then be developed keeping these patterns in mind.

Child obesity often also called childhood obesity is the phenomenon of obesity in children and young adults.

Early intervention for treatment of obesity in a child is important.



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